RECOVERY & RITUAL

Heat That Works
From the Inside Out.

🔥 INFRARED TECHNOLOGY

Private Infrared Studio

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Infrared heat isn’t new. But having a private, bookable infrared space built into your wellness schedule — one you can use exactly the way your body needs it — that’s something different.

Unlike traditional heat, infrared technology penetrates deep into muscle tissue, promoting real detox, genuine recovery, and deep relaxation without the overwhelming surface heat. Think of it as your body’s reset button — and it’s right here at Reform & Flow.

🧘 Private Hot Yoga Space💆 Deep Tissue Recovery🔥 Pre-Class Warm-Up✨ Post-Class Detox😮‍💨 Stress Relief

⚡ Quick Warm-Up

15–20 min to prime your muscles and get your body ready to move. The perfect pre-class ritual.