Events & Workshops

Workshops

Exciting Workshops are here now!

Sips and Savasana – October 4th

This immersive 90 minute workshop is designed to deeply restore the mind, body, and spirit by blending the healing wisdom of herbal teas with grounding yoga. Participants will taste three distinct herbal infusions, learn about their unique healing properties and experience a guided meditation in savasana after each tasting.

Take time to slow down, reconnect, and enjoy a soothing sensory experience that nurtures both body and mind. This welcoming workshop offers space for relaxation, reflection, and gentle restoration.

Herbal Blends

Chamomile and Lemon Balm — Grounding
Ginger, Lemon and Lemongrass — Restorative
Tulsi and Lavender — Soothing

Event Details

Time: October 4 at 4:40PM – 6:00PM ET
Cost: $40
What to bring: Your favorite mug and a yoga mat
What to wear: Comfortable clothing
Experience level: Suitable for all levels
Workshop Size: 12 Participants max

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Balance Your Energy: Elemental Energy Yoga Workshop – October 18th

In this workshop, we explore the Five Elements through a combination of movement and sound. Participants will act as the instruments, utilizing breath and voice to create sounds that encourage healing, balance, and joy. These movements are accessible to all levels, providing practical techniques and tools that can be integrated into everyday life.

Between each element, there will be time for reflection, questions and rest.

Discover new ways to connect with your energy and bring greater balance into your everyday routine. This is an opportunity to move, listen, reflect, and explore the healing potential of breath and sound.

Event Details

Time: October 14th at 4:30PM – 6:00PM ET
Cost: $35
What to bring: Journal, yoga mat, and water bottle
What to wear: Comfortable clothing
Experience level: Suitable for all levels
Workshop Size: 12 Participants max

Book Now on Momence

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Events

Host Your Next Event With Us!

Looking for a unique, wellness-inspired venue for your next celebration? Our beautiful studio is available for private event bookings, perfect for bridal parties, birthday celebrations, baby showers, team-building workshops, milestone celebrations, corporate wellness events, and self-care retreats! Book the entire studio or reserve a single room for your group.

With a minimum of 3 hours and flexible, negotiable pricing, we’ll help you create an unforgettable experience.